Hollandse Spruiten (zak, 500g)
AH
Hollandse Spruiten (zak, 500g)
  Sustainability
  Health

  Sustainability

Certifications

There are no known top quality marks or sustainability measures for this product. This can mean that there are sustainability risks in the area of ​​the environment, human rights or animal welfare.

  Health
Yes

This product fits in a healthy diet.

  1. A healthy daily diet can contain vegetables like Hollandse Spruiten.

    Scores are based on the guidelines of Schijf van Vijf from the Netherlands Nutrition Centre.

    About health scores

    Nutritional facts

    Energy (kJ)186kJ/100g
    Proteins2.3g/100g
    Carbohydrates5.2g/100g
    Sugar1.4g/100g
    Monounsaturated fat0g/100g
    Meervoudig onverzadigd vet0.6g/100g
    Saturated fat0.1g/100g
    Calcium30mg/100g
    Fat0.7g/100g
    Potassium0.41g/100g
    Iron0.6mg/100g
    Zinc0.4mg/100g
    Magnesium8mg/100g
    Copper20µg/100g
    Salt30mg/100g
    Fibers4.1g/100g
    Selenium3µg/100g
    Jodium1µg/100g
    Energy (kcal)45kcal/100g

    Ingredients

    spruiten

    Source

    Product label information like ingredients, nutrients and certifications are gathered from different data sources. Last changed at 01-02-2026.

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